We are excited to offer a variety of Summer 2025 Fitness Classes. From beginner to advanced classes, we have a number of options to help you get healthy and active. Drop-in options will only be available where space allows.
Class schedule, instructors, and weekly schedule are subject to change. For more information, or if you have any questions on our classes, please email or call 709.782.6290.
Registration for our 2025 Summer classes opens Tuesday, July 8, 2025 at 12:00 p.m. for Paradise residents. Any remaining spaces will re-open to the public on Thursday, July 10, at 12:00 p.m. Registration is only available online through the Town’s Recreation Portal.
Summer 2025 Class Schedule
Morning Body Sculpt |
An energizing, fun, go at your own pace class for all levels. Strengthen muscles and tone full body using weights, resistance tubes & own body weight. Classes begin July 14 Time: Monday 9:30 a.m. - 10:15 a.m. |
Afternoon Body Sculpt |
An energizing, fun, go at your own pace class for all levels. Strengthen muscles and tone full body using weights, resistance tubes & own body weight. Classes begin on July 16. (July 30 class moved to Thursday July 31 for the same time.) Time: Wednesday 11:00 a.m. - 11:45 a.m. |
Hatha Yoga |
Hatha yoga class is a perfect blend of balance, strength, and relaxation. This class is an accessible and gentle introduction to yoga, suitable for all levels, that focuses on physical postures, breathing techniques, and meditation. Classes begin on July 14. Time: Monday 10:15 a.m. - 11:00 a.m. |
Express Spin |
Hop on the saddle for a high energy indoor cycle class that provides a fun cardiovascular workout! On this ride you will experience various hill climbs, sprints and other drills all set to energizing music. Suitable for all fitness levels. Classes begin on July 16. (July 30 class moved to Thursday July 31 for the same time.) Time: Wednesday 12:00 p.m. - 12:45 p.m. |
Visit our Recreation Portal. If you already have an account, proceed to the "Logon to Account" button.
Please note the time on our computer's server may differ slightly from your computer time (e.g. time may say 8:58 a.m. and your computer may say 9:01 a.m.) so please be patient.
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